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| I'm in my first year at university https://talassi.net/stmap_18p4x9r.html essentia health pharmacy A Charley horse every now and then isn't cause for concern, Dr. Raj says. "Try eating more foods with potassium, like avocados and bananas," she advises. Be sure you're hydrating adequately before workouts, she adds, and fully warm up and cool down after each exercise session. |
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