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| What company are you calling from? http://al4a.fun www.al4a.com Foods that are high in fibre seem to enhance feelings of fullness so try to include plenty of high-fibre foods such as whole-grain bread and cereals, brown rice and pasta, beans and pulses and vegetables. These foods tend to have a low glycaemic index which means they are digested gradually and provide a steady fuel supply for your body and brain. They also contain several important vitamins and minerals to keep your body well nourished. |
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Bruce |
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2019-05-31 22:18:36 |
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